건강 수삼 드레싱
수삼드레싱은 플레인요구르트에 들어있는 칼슘과 유산균등의 영양성분과 인삼의 여러가지
기능성 성분이 어울어져 항스트레스, 항노화, 면역증강작용등이 있는 건강을 위한 최고의
드레싱 입니다.
※ 자료출처 - KBS1 과학카페 (2011년 1월 17일짜 192회 방송)
레시피기본정보
요리분류 양념, 소스
요리시간 15분 이내
요리재료 수삼, 꿀, 플레인요구르트
요리만들기 |
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01. 깨끗이 씻은 수삼을 꿀과 플레인 요구르트를 함께 믹서기에 넣어줍니다. |
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02. 믹서기로 이제 곱게 갈아주세요. |
-3.jpg)
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03. 각종 샐러드에 뿌려드시면 맛있고 좋아요. |
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